Hello! How’s it going? This morning I got out for a tempo run. but first, yesterday’s eats… मेरो सबैभन्दा हालको भिडियोहरू Bife मिनेट खडा कोर कसरआउट धावकहरूको लागि कसरत Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 …
Friday fun however Not When You’re ill
No, it’s just beginning… I felt ill most of yesterday as well as woke up with a super poor head cold. Bah. I ate a few bites of Ben’s Chili Killers while letting the Day Quill kick in. मेरो भर्खरको भिडियोहरू How to do the lower Body workout for Runners A Quick tutorial of the …
Why I am the worst…
Hey! Today has been busy. I’m going on a trip Wednesday as well as want to be as effective as possible before I go. I knocked a few crucial things off my To Do listing as well as have a great deal a lot more to do tomorrow. thankfully one of my phone calls was …
Travel to Boulder
hey there from Boulder Colorado! I’m right here for a extremely fun blog trip as well as wished to share the very first part of my adventure. I have to head to dinner in 20 minutes so let’s make this quick for now – full details coming soon! Yesterday I left from Orange region on …
Junk in the Trunk
Ben was off from work today so we ran tasks as well as did some Christmas shopping. I understood we would be out around lunch time so I brought along a salad for eatin’. I added it to our Costco picnic as well as dug in! But, Ben likes his women with junk in the …
OC Marathon training plan as well as Race discount rate Code
Hello! Did you run the surf City half or full marathon this weekend? got some FOMO? Or what is past tense FOMO…? SAMO – unfortunate about missing out?? anyway – I have SAMO! I’ve run the surf City race for many years as well as didn’t this year for a few reasons. however I believe …
चलिरहेको, खाना, इन्स्टाग्राम र अन्य सामानहरू … भिडियो
भिडियोतिनीहरूको वीआईपी कार्यक्रम (यसले स्टोरमा सबै चीजमा छुट मूल्यहरू प्रदान गर्दछ) वा साइन अप बिना 10% बचत गर्दछ। केहि बहिष्कृतहरू लागू हुन्छन्, विवरणहरूको लागि साइट हेर्नुहोस्। यहाँ गियरको लागि सडक धावक खेलहरू जाँच गर्नुहोस् र यहाँ तपाईंको नजिकको स्थान छ भनेर हेर्न। Q: के तपाई कहिल्यै क्रस-ट्रेन गर्नुहुन्छ? RRR: हो … हप्तामा दुई पटक मैले …
Salt Water Swish
Last night before I went to bed my throat was feeling super scratchy. I gargled with some salt water last night as well as once again this morning. Does anyone else do this? I understand gargling with salt water is great for assisting alleviate a sore throat, however a nurse just recently told me it …
यो आवाज के हो?
बेन सँधै चुटकुले गर्दिन कि म कहिल्यै बिरामी पाउँन सक्दिन जहाँ म उसलाई सोध्छु, मेरो घाँटीले के हो? ” म विश्वास गर्दछु कि यो हास्यास्पद छ। आशा छ, तपाईं विश्वास गर्नुहुन्छ कि मेरो चिल्लो निधारको यो फोटो हास्यास्पद छ। पाँच औंला निधार सबै तरिकाले। मेरो भर्खरको भिडियोहरू Bife मिनेट खडा कोर कसरआउट धावकहरूको लागि कसरत …
म शपथको कारणले कसम खान्छु!
नमस्कार! कस्तो भइरहेको छ? आशा छ तपाईंले हिजो मेरो स्टिचफ्लिक्स समीक्षाको आनन्द लिनुभयो। मलाई थाहा छ वेगास मनपर्यो जब म नयाँ स्टिचफाइक्स वितरण गर्दछु … मेरो भर्खरको भिडियोहरू अमेरिकी डर्ट पुस्तक समीक्षा अमेरिकी डर्ट पुस्तक समीक्षा अधिक भिडियोहरू 0 मिनेटको 10 मिनेट, seconds सेकेन्ड अगाडि गोल्डन रिट्रिभरले आफ्नो गोली लिने छैन! 02:19:19 बाच्नु 00:00 08:21 …