Sports

Sunday fun Day No set Up

I skipped out on Sunday set up to make Sunday a fun day. Ben and I headed over to my parents house to join them for church. Then, Ben helped my little brother with his science project.

After church the fam headed to brunch, but I was still full so I went to get a manicure/pedicure instead. The place near my mom’s is the best and I like to hold out for when I’m in the area for a fix-up.
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When I got back I needed a snack. between the warm weather and summer fruit – I’m convinced it’s June.

Speaking of my favorite summer fruits, reader Phebe sent me the t-shirt I sported today. Sadly, I don’t have any watermelon to eat while wearing it. and even sadder, my mother made me stand by the orange tree for this picture as a fruity consolation. It’s not the same mom.

यो मलाई मन पर्छ! thanks Lee

After a 3:12am wake up call and running 13.1 miles, I needed a nap. I’m not typically a napper, but I made myself lie down to rest and ended up falling asleep for 30 minutes – ideal power nap! I woke up feeling 100% better.

And I felt 150% better when I saw my dad’s huge bowls he pulled out of storage! fill ‘er up!

Salad lunch with the works. I recently rediscovered Fritos and have to say they are salty wonders  

I just hung out while the young boys dealt with the science project and then had a cereal snack and ginger ale to carb load for walking the dogs.

After a few refills of cereal I wasn’t hungry for dinner and just stole Ben’s pizza crust. I think I’ll have a waffle with PB when we get home.

Now I’m blogging on way home from my parents. I was completely unproductive with “real life” this weekend and have no eggs (this is the end of the world to Ben), no menu plan and no exercise plan.

Wait- I’ll make it up now!

Exercise:

M: easy 3 miles and strength

T: tempo 7 miles

W: strength or a class

Th: Speed

F: easy 3, yoga or strength

S: LR

Sun: Zumba?

Weekly Goals:

Get enough sleep!

Track

Clean house and corner area that’s collecting random crap and mail

Catch up on emails

Question: Did you do Sunday set Up?

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तपाईंले यस महिना कति माईल कति चलाउनुभयो? @Runeaterpeapeattaut Instagram कहानी कक्ष स्न्यायकरण टेम्प्लेटहरू धावकहरूको लागि। सर्वश्रेष्ठ चलाउनुहोस् र खानको लागि

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